"If I kept going in my old direction, there would have been problems, probably diabetes or heart attacks. Now, I'm healthy and I enjoy life more."

- Jeff S.

The Center for Health & Weight Management (CFHWM) is Silicon Valley's premier, award-winning weight management program. The programs we offer help participants improve their health and feel better by losing weight thus reducing their weight related health risks.

We offer a variety of programs:

Medically supervised diets with weight loss classes
Moderate weight loss diets with in clinic weight loss classes
HMR at Home®, phone-based classes
Maintenance programs: continued support for long-term success

CFHWM partners with Health Management Resources ™ (HMR®), a national healthcare company providing weight management programs and training services to the medical community.

CFHWM offers personal coaching; lose weight while learning lifestyle strategies to stay on track. Call us at (408)885-1330 or join our free orientation.

We've moved!

We are now located at: 550 S. Winchester Blvd., Suite 100, San Jose, CA 95128.

For directions from your location to the CFHWM, click here for a Yahoo map.

The CFHWM online store

Visit the CFHWM online store to purchase all of your low-calorie diet products. FREE SHIPPING on all orders over $199.99!

The HMR at Home® Program makes losing weight easy and convenient with automatic food delivery, personalized support, and extra savings – so you can save more money and lose more weight.

Learn more!

Check out all of our discounts and promotions!

We invite you to use our site to:

Learn more about our range of programs
Order HMR meal replacements which can be shipped directly to your home.

Join the CFHWM Community

Sign-up online or call
(408)885-1330

Delicious!
Crunchy Creole Salad


	Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with its permission. Go to the Notices and Disclaimers for more specific information about the relationship of HMR and this site and other important information. Always consult your physician before beginning any diet or exercise program.

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