Latest Discussions
| Topic | Posts | Last Poster | Freshness |
|---|---|---|---|
| Fun Salads | 1 | bobrocky | 8 months |
| Breakfast Ideas | 1 | bobrocky | 8 months |
| Helpful Excel Spreadsheet to track weekly totals | 3 | bobrocky | 8 months |
| Favorite Holiday Recipe? | 1 | mcyee | 10 months |
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Forums
| Main Theme | Topics | Posts |
|---|---|---|
| Diet and Nutrition — This forum discusses topics related to diet and nutrition. It is a general category, which may include specific product information for HMR products. | 0 | 0 |
| Recipe Exchange — Share your favorite HMR recipes or get ideas from other members. | 2 | 2 |
| VLCD/LCD Dieters — This forum is specifically for our in clinic weight loss patients who are following the Decision Free diet. Ask questions and share ideas. | 0 | 0 |
| Healthy Solutions Diet — Talk about how you're making the Healthy Solutions Diet work for you, whether you're doing it on your own or in our clinic. | 2 | 4 |
| Physical Activity (PA) — We all know we have to do PA in order to lose and maintain our weight so share you're favorite activites here. | 0 | 0 |
| Keeping it off long term — This is a place for our maintenance patients to share how they are working to protect the weigh they have lost with CFHWM. | 0 | 0 |
| Success Stories — Share your experiences about the HMR Program. | 0 | 0 |
