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"There are lots of challenges, some with significant rewards, but the biggest 'prize' of all is to finally lose weight and keep it off."

   - Janet T.



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CHECK OUT OUR BLOG! Simply click on "Join Our Community" to join a lively discussion on losing weight and improving health!

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If you're interested in
Effective weight-loss
Eating when you're hungry
Easy to follow guidelines
Proven results
A variety of convenient, great tasting and nutritious food
Improved health
You've come to the right place!

We offer a variety of programs:
Medically supervised diets with weight loss classes
Moderate weight loss diets with in clinic weight loss classes
HMR at Home®, phone-based classes
Diet kits for the do-it-yourself dieters
Maintenance programs: continued support for long-term success

You are not alone! Did you know...
66% of U.S. adults are either overweight or obese?
40% of U.S. adults do not participate in any regular physical activity?
900,000 U.S. adults have successfully lost weight with the HMR program for weight management?

We invite you to use our site to:
Learn more about our range of programs
Order HMR meal replacements which can be shipped directly to your home.


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(408)885-1330


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Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with its permission.
Go to the Notices and Disclaimers for more specific information about the relationship of HMR and this site and other important information. Always consult your physician before beginning any diet or exercise program.


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Copyright © 2007 The Center For Health & Weight Management, Inc. All rights reserved.