Self-Directed Quick Start™ Diet Kits:
Do-it-yourself

Promotes moderate weight loss with the use of HMR® meals, vegetables and fruits, and printed support materials. This program option is ideal for anyone who would like to lose weight, but who is not interested in the support or structure of one of our in-clinic or phone based programs. If you're ready to start a diet on your own, a Quick Start kit is the best option for you. Diet kits may be purchased online and delivered to your doorstep or picked up in our clinic.

Benefits
	Easy to prepare, tasty weight-loss foods
	Detailed, proven dieting "how-to's"
	Motivating, attractive support materials
	No clinic visits required

Save Money And Time With Our New Kit Club Service

When you buy a Healthy Solutions Quick Start Diet Kit you are eligible to join the Kit Club. As a member of the Kit Club, you receive automatic shipments of HMR Shakes and Entrees every two weeks. Each order includes enough HMR foods for two weeks of dieting. When you enroll in the Kit Club, you receive a 10% discount on ALL orders, plus you won't pay shipping charges on any of your scheduled orders. That's an ADDITIONAL savings of $9.95 on every order.

Ordering a full two weeks of food is the only requirement for receiving your Kit Club benefits. (A standard order includes at least 4 cans of HMR 120 Shakes or 2-3 boxes HMR 70 Plus and 28 HMR entrees.) You may adjust your order of discontinue your participation in the Kit Club at any time. Just call us at least three days in advance of your scheduled order date.

Join Now!
To sign up for the Kit Club, just call us at (408) 885-1330. If you have already purchased your Healthy Solutions Quick Start Diet Kit you may email your desired standard 2 week order and mention this offer. We will then call you to take your payment information.

It's easy!
With the Kit Club, you never have to worry about running out of food and losing your weight-loss momentum. That can help you lose more weight. With HMR at Home, it is possible to reach your goals!

Phone-Based Diet Classes:
Weekly coaching and support
Promotes moderate weight loss with the use of HMR meals, vegetables and fruits, and weekly phone-based coaching. Clients who choose this option benefit from the expert guidance of a trained behavioral health educator.

Benefits
	Work with a trained health educator
	Attend fast-paced classes from the comfort of your home
	Receive state-of-the-art education materials
	Have diet foods delivered to your doorstep

Current HMR at Home Class Schedule:
Ongoing weight loss:
Tuesdays 7:30 pm PST

Maintenance:
Tuesdays 7:30 pm PST

Orientation:
Tuesdays 7:30 pm PST