CFHWM: HMR at Home®

"The program is structured so there is no guess-work; it allows you to lose weight while you are learning your new behavior techniques. It's supportive and always focuses on the positive."

- Janet T.

HMR at Home® Program:

The HMR at Home® Program makes losing weight easy and convenient with automatic food delivery, personalized support, and extra savings – so you can save more money and lose more weight.

Learn more!

Phone-Based Diet Classes:
Weekly coaching and support
Promotes moderate weight loss with the use of HMR meals, vegetables and fruits, and weekly phone-based coaching. Clients who choose this option benefit from the expert guidance of a trained behavioral health educator.

Benefits

Work with a trained health educator

Attend fast-paced classes from the comfort of your home

Receive state-of-the-art education materials

Have diet foods delivered to your doorstep

Current HMR at Home® Class Schedule:
Weight Loss and Maintenance Classes:
Tuesdays 7:30 pm PST

Sign-up online or call
(408)885-1330


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